JOURNEY TO ENLIGHTENMENT: 200-HOUR YOGA TEACHER TRAINING IN RISHIKESH

Nestled in the foothills of the Himalayas, Dehradun, often called the "Yoga Capital of the World", offers a powerful setting for your transformative 200-hour Yoga Teacher Training. Immerse yourself in the traditional wisdom of yoga as you deepen your practice and master the art of teaching. This intensive program will empower you with the knowledge

The Butterfly Pose, also Baddha Konasana, is a grounding yoga pose that lengthens the inner thighs and groin. It's a safe pose that can be benefited from by anyone, regardless of their experience level. To enter the pose, start by bringing together your legs. Let your feet rest close to each other. Gently get more info press your knees towards the